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Adapted from Chef

Using the Chef Pro Wet & Dry Grinder, it takes no time to whip up this healthy, Middle Eastern dip. Serve it with assorted fresh veggies, pita bread or pita chips.


16 oz. chickpeas or garbanzo beans, drained – save some of the liquid
1/4 cup olive oil
1 teaspoon cumin
1 peeled garlic clove, smashed with the blade of a knife
1 tablespoon lemon juice
Salt to taste


Blend all the ingredients in the Wet & Dry Grinder with 4 bursts of 3 seconds each or until the mixture becomes creamy and smooth. If too thick, thin out with a little of the chickpea liquid. Adjust seasoning to taste.

Serve the mixture immediately with veggies, pita chips or pita bread.

Store the hummus in an airtight container in the refrigerator for up to 3 day, not longer.

Recipes: Appetizers, Hummus, Dip, Chickpeas, Parve, Kosher



Recipes: Appetizers, Hummus, Dip, Parve, Kosher

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