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Secrets of Skinny Cooking

Mouthwatering Recipes You Won’t Believe Are Low Calorie!
By Victoria Dwek and Shani Taub C.D.C., C.N.

After reading this cookbook cover to cover, we think that we are ready and motivated to try and cut the calories at least some of the time. The strategies shared by Victoria and Shani are inspiring. Simply keep the flavor, eat your favorites, watch your portions and be mindful of ingredients. Sounds like a plan, doesn’t it?

Who wouldn’t enjoy protein pancakes or apple pie crepes for breakfast, or a ramen bowl for lunch, or Shabbos steaks, Sesame Chicken, or Lo Mein for dinner?? And then, a sweet finish such as mango sorbet, brownies or crème brulee for dessert?  In Secrets of Skinny Cooking, Victoria and Shani show you how you can prepare, flavorful, and satisfying meals... all for a fraction of the calories typically in the dish. Every meal is covered!

Secrets of Skinny Cooking
features:

  • Over 135 delicious and easy-to-prepare recipes, with beautiful photos techniques and tips
  • Information and advice for zapping the calories from any dish ... without zapping the flavor
  • Cooking tips from Victoria and nutritional information, and motivational tips from Shani
  • Many gluten-free, sugar-free, low carb, Whole30, and paleo options

Whether you've always enjoyed light, healthy eating, or want to lose or maintain weight, Secrets of Skinny Cooking offers support. There are so many recipes you'll want to try.

The Authors:
Food writer Victoria Dwek is the co-author of Secret Restaurant Recipes, and Everyday Secret Restaurant Recipes, and the Made Easy cookbook series. She's the managing editor of Whisk, Ami Magazine’s popular kosher food section, a featured personality on Kosher.com, and a founding partner of BetweenCarpools.com, the lifestyle site and app for the busy Jewish woman. She holds a B.A. from New York University and an M.F.A. in Creative Writing from Sarah Lawrence College.

Shani Taub is a certified nutritionist and certified diet consultant who has helped hundreds of patients take control of their weight and start on a new path of health. Based in Lakewood, New Jersey, she counsels patients from all over the East Coast, from Monsey to Brooklyn to Baltimore, and internationally, in Canada, Switzerland, and Israel. Shani struggled with her weight as a child and understands the various challenges faced by her patients who are trying to get healthy. In addition to her renowned weight loss counseling, Shani Taub has also launched a successful line of health foods.

Enjoy these Secrets of Skinny Cooking recipes:
Protein Pancakes
Red Pepper Fettuccine

Cookbook Giveaway - One reader will be randomly chosen to win Secrets of Skinny Cooking 

Giveaway limited to continental U.S. only. If not living in continental U.S, you can still enter and, if selected, "gift" your prize to a continental U.S. friend or relative. The winner will be notified by email. Once notified, the winner must respond within 48 hours or the prize will be awarded to the runner-up.
This giveaway ended on June 26, 2017.   The lucky winner is

  Amber Hensley, Ashland, KY 

If you just can't wait to see if you are the winner,  Click on the cover below: 

          

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